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Next Round Begins May 5th

FOCUS Forward
 

Transform your productivity and achieve your goals through structured group coaching designed specifically for high-performing adults with ADHD.

YOUR MONTHLY JOURNEY TO SUSTAINABLE SUCCESS
 

Join a supportive community of driven professionals and entrepreneurs with ADHD who are committed to smashing their goals. Through weekly group coaching sessions, structured reflection, and actionable planning, you'll develop sustainable strategies that actually work with your unique brain chemistry.

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Perfect For You If:

You thrive in structured, supportive environments

→ You want accountability without rigid systems

→ You're ready to transform goals into achievements

→ You value community learning and shared experiences

→ You're seeking sustainable productivity strategies

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What's Included

4 Weekly Group Coaching Sessions

60 minute Zoom sessions with focused guidance and support

Small Group Size of 4 Members

Ensuring high-level personalized support and attention

Pre-Session Reflection Worksheets

Maximize session effectiveness and deepen insights

Structured Goal Setting Framework

Specifically designed for the ADHD brain

Personalized ADHD Success Playbook

Documenting your proven strategies and implementation plan

Discounted Access To Focused Space

Receive a special coupon code for this body doubling/co-working service to maintain productivity between sessions

Program Structure

1

Foundation & Focus

✓ Clarify your monthly intentions

✓ Identify specific weekly goals

✓ Create personalized success strategies

✓ Build your action plan

2-3

Progress & Optimization

✓ Review previous week's achievements

✓ Share successful strategies

✓ Problem-solve challenges

✓ Set next week's priorities

✓ Refine your approach

4

Integration & Forward Planning

✓ Celebrate monthly progress

✓ Analyze patterns of success

✓ Identify growth opportunities

✓ Plan for continued momentum​

Session Schedule

Mondays at 10:30am EST

  • Small group format ensures personalized attention

  • Interactive discussions and real-time problem-solving

  • Structured yet flexible approach to accommodate the ADHD brain

Your Investment

$322 per month

4 weekly group coaching sessions (max 4 people)

A fraction of the cost of 1:1 coaching ($800/month)

Not only is group coaching more affordable than 1:1 coaching, but research shows it can be even more effective. The power of connection, community, and feeling understood by others who share similar experiences fulfills crucial psychological needs that fuel intrinsic motivation.

In our intimate group setting, you'll benefit from both expert coaching and the collective wisdom and support of like-minded peers.

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Continue your journey month-to-month as you build sustainable success habits

Frequently Asked Questions

How is FOCUS Forward different from other group programs?

FOCUS Forward is specifically designed for the ADHD brain, with a structure that provides both clarity and flexibility. Our small group size (maximum 4 participants) ensures you receive personalized attention while benefiting from the collective wisdom of the group. The focus is not solely on tasks and goals, but also on systems and strategies for productivity and sustainability.

Do I need to commit to multiple months?

No. FOCUS Forward operates on a month-to-month basis. Each month stands as its own complete program cycle, allowing you to continue as long as you're finding value.

How does the group dynamic specifically benefit my ADHD?

The ADHD brain is highly responsive to social motivation and novelty. Group settings provide natural dopamine boosts that enhance focus and engagement through multiple pathways. When we connect with others, our brains release oxytocin, which then triggers downstream increases in dopamine - essentially creating a neurochemical reward for social interaction. This connection-dopamine pathway helps explain why many with ADHD find group environments energizing for their attention.

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Additionally, known as the social facilitation effect, the presence of others can increase performance and cognitive functioning. Hearing how peers navigate similar challenges offers new perspectives that might not emerge in individual coaching, creating both novelty and practical solutions that resonate with the ADHD brain's preference for engaging, multi-dimensional learning environments.

Ready To Sustainably Boost Your Productivity?

Join our next monthly group. Spaces are limited to 4 members max to ensure quality interaction and support.

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