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Neural Revolution
ADHD Coaching, Consulting & Training
Eliza Barach
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Join date: Jan 27, 2025
Posts (24)
Mar 24, 2026 ∙ 6 min
Realistic Planning With ADHD: Why Your Plans Make Sense—And Still Don’t Work
Many adults with ADHD are driven by an “optimistic” planning voice that creates compelling, detailed plans, but overlooks the reality of execution. Learn about the Three Voices Framework (Optimist, Realist, Critic) and how to create plans that are both motivating and sustainable.
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Mar 12, 2026 ∙ 4 min
Women’s Hormones & ADHD: Handling Changes Throughout the Month
Many women with ADHD notice their symptoms worsen at certain times of the month. Find out how estrogen impacts dopamine and why ADHD symptoms fluctuate with women's hormones.
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Feb 24, 2026 ∙ 6 min
Executive Function & ADHD: A Clear, Brain-Based Primer
Executive functioning affects planning, focus, and follow-through. Learn what the 7 executive functions are and how ADHD impacts each one.
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