What does an ADHD coach for adults actually help with?
An adult ADHD coach helps translate insight into practical action. Coaching can support executive function, planning, decision-making, follow-through, productivity, emotional regulation, goal-setting, and systems design. At Neural Revolution, the work is tailored for high-performing professionals, entrepreneurs, creatives, late-diagnosed adults, and AuDHDers who want strategies that fit their real brain and life.
Is ADHD coaching therapy or medical treatment?
ADHD coaching is not therapy, diagnosis, or medical treatment. It focuses on practical skills, self-understanding, accountability, and designing systems that support daily functioning. Neural Revolution’s coaches bring doctoral-level psychological knowledge and ADHD expertise, but coaching is best suited for goal-focused support rather than treating acute mental health concerns or prescribing medication.
How much does adult ADHD coaching cost?
Neural Revolution’s 1:1 ADHD coaching sessions are listed at $150-$250 per 60-minute session. The Discovery Consult requires a $50 non-refundable deposit, which is applied as a credit toward the Intake Session fee if coaching continues. The Intake Session is $150-$250 and is paid upfront when scheduling.
Do I need an ADHD diagnosis to start coaching?
A formal diagnosis may be helpful, but coaching is often relevant for adults who strongly identify with ADHD-related challenges such as chronic disorganization, decision paralysis, inconsistent follow-through, emotional overwhelm, or difficulty sustaining routines. The Discovery Consult helps determine whether coaching is appropriate and whether Neural Revolution’s approach matches your needs.
How are coaching sessions delivered for Kansas City adults?
Sessions are conducted remotely by phone or Zoom, making coaching accessible to adults in Kansas City without travel time or office visits. This format works well for busy professionals, entrepreneurs, and creatives who want specialized ADHD support from a boutique practice while staying connected to their own work environment and routines.
How often should I meet with an ADHD coach?
Weekly sessions are recommended initially because consistent structure helps build momentum, accountability, and clearer patterns. Over time, clients may adjust to biweekly sessions or another rhythm that supports their goals. Neural Revolution does not require long-term contracts for 1:1 coaching, so the cadence can evolve as your needs change.
What is the DREAMS™ framework?
The DREAMS™ framework is Neural Revolution’s ADHD-friendly alternative to traditional goal-setting approaches such as SMART goals. Developed by Dr. Eliza Barach, it is designed to be flexible, emotionally resonant, and better aligned with ADHD motivation patterns. The framework helps clients clarify direction, reduce friction, and build goals that feel meaningful and actionable.
How do I know if Neural Revolution is the right fit?
The Discovery Consult is designed specifically to assess fit. During the 30-minute private consultation, you and the coach discuss your current situation, coaching goals, and whether this evidence-based, brain-centered approach is appropriate. Neural Revolution also matches clients to coaches based on fit, not just availability, which supports a more personalized experience.