Evidence-Based ADHD Group Coaching for Adults

Join Neural Revolution’s evidence-based ADHD group coaching for adults designed for high-performing professionals, entrepreneurs, and creatives who want structure, accountability, and momentum without white-knuckling productivity. FOCUS Forward combines weekly Zoom sessions, ADHD-friendly goal setting, reflection worksheets, a personalized Success Playbook, and virtual co-working support in an intentionally small cohort.

Virtual ADHD group coaching session for adults

Our ADHD Group Coaching Services

Structured ADHD group coaching that blends expert guidance, accountability, peer insight, and practical implementation support.

Weekly Coaching

Weekly 60-minute Zoom sessions create a structured coaching rhythm for adults with ADHD, combining expert facilitation, peer insight, accountability, and practical strategy-building in an intentionally capped cohort.

Goal Frameworks

Participants use ADHD-friendly goal-setting frameworks, including Neural Revolution’s brain-based approach, to replace rigid productivity systems with goals that fit reward, salience, emotion, and follow-through patterns.

Reflection Worksheets

Guided reflection worksheets help participants arrive focused, name the real friction, track patterns, and build accountability before and between sessions, reducing the burden on working memory.

Success Playbook

Each member builds a personalized ADHD Success Playbook that captures practical systems, prompts, and strategies that work for their brain across productivity, planning, energy, and decision-making.

Co-Working Support

A complimentary three-month Focused Space membership supports implementation through virtual co-working and body-doubling, helping adults move from insight into consistent, visible action.

Executive Function

Group coaching addresses executive function challenges such as task initiation, prioritization, time blindness, working memory, decision paralysis, and follow-through using ADHD-calibrated systems.

Adults participating in virtual ADHD group coaching

Our Structured Group Coaching Process

Start With a Fit Conversation

Start with a discovery consult to clarify your current professional context, ADHD friction points, what you have already tried, and whether group coaching is the right intervention compared with 1:1 coaching, therapy, medication, or self-directed systems.

Prepare With Guided Reflection

Join Weekly Coaching Sessions

Build Your Success Playbook

Practice Through Body-Doubling

Real Client Momentum

Success Stories

See how ADHD adults turn insight, structure, and accountability into more sustainable professional momentum.

"I can't recommend Eliza and Neural Revolution highly enough. Eliza is incredibly intelligent, thoughtful, and genuinely gifted at what she does. The tools and strategies she provides have helped so many individuals understand their ADHD in a way they never have before, which results in them having real success in..."

Billie Hall

"For years, I searched for a professional community where I could experience a true sense of belonging—a place where I could share complex cases, receive feedback, and learn from other senior coaches. I finally found that place in the ADHD Practitioners Community led by Eliza Barach, Ph.D., BCC. Dr. Barach..."

Nancy Ratey

"TL;DR: Dr. Eliza is the ADHD Coach who helped me overcome personal and professional hurdles-including passing the CFP® and continues to be an empowering, insightful, and accountability-driven partner in my growth."

Jonathan Scott Simpson

"Dr. Eliza is incredibly smart, compassionate, and helpful. Our work helps me better-understand my brain and build systems to help me reach my goals. I couldn't recommend her more!"

Ali Kresch Levine

"I can't recommend Eliza and Neural Revolution highly enough. Eliza is incredibly intelligent, thoughtful, and genuinely gifted at what she does. The tools and strategies she provides have helped so many individuals understand their ADHD in a way they never have before, which results in them having real success in..."

Billie Hall

"For years, I searched for a professional community where I could experience a true sense of belonging—a place where I could share complex cases, receive feedback, and learn from other senior coaches. I finally found that place in the ADHD Practitioners Community led by Eliza Barach, Ph.D., BCC. Dr. Barach..."

Nancy Ratey

"TL;DR: Dr. Eliza is the ADHD Coach who helped me overcome personal and professional hurdles-including passing the CFP® and continues to be an empowering, insightful, and accountability-driven partner in my growth."

Jonathan Scott Simpson

"Dr. Eliza is incredibly smart, compassionate, and helpful. Our work helps me better-understand my brain and build systems to help me reach my goals. I couldn't recommend her more!"

Ali Kresch Levine

"I can't recommend Eliza and Neural Revolution highly enough. Eliza is incredibly intelligent, thoughtful, and genuinely gifted at what she does. The tools and strategies she provides have helped so many individuals understand their ADHD in a way they never have before, which results in them having real success in..."

Billie Hall

"For years, I searched for a professional community where I could experience a true sense of belonging—a place where I could share complex cases, receive feedback, and learn from other senior coaches. I finally found that place in the ADHD Practitioners Community led by Eliza Barach, Ph.D., BCC. Dr. Barach..."

Nancy Ratey

"TL;DR: Dr. Eliza is the ADHD Coach who helped me overcome personal and professional hurdles-including passing the CFP® and continues to be an empowering, insightful, and accountability-driven partner in my growth."

Jonathan Scott Simpson

"Dr. Eliza is incredibly smart, compassionate, and helpful. Our work helps me better-understand my brain and build systems to help me reach my goals. I couldn't recommend her more!"

Ali Kresch Levine
The Neural Revolution Difference

Why Choose Neural Revolution?

Neural Revolution combines science, structure, and lived ADHD insight for meaningful adult coaching.

Research-Based

Coaching integrates cognitive psychology, ADHD research, and lived experience for practical, brain-based support.

Credentialed

Led by doctoral-level expertise and Board Certified Coach credentials for rigorous, professional guidance.

Small Cohorts

Small cohorts capped at 15 protect discussion quality, accountability, and per-member attention.

Fit-Driven

Coaches match clients by fit, not just availability, maintaining a boutique, individualized approach.

Meet The Coaching Team

Meet the experts behind Neural Revolution coaching.

Portrait of Dr. Eliza Barach, PhD, BCC, Owner and Founder of Neural Revolution

Eliza Barach

PhD, BCC - Owner & Founder, Cognitive Psychologist & Scientist, Board Certified Coach, ADHD Coach & Consultant

Dr. Eliza Barach is the Owner and Founder of Neural Revolution and a Board Certified Coach with a Ph.D. in cognitive psychology from SUNY Albany (2021). Diagnosed with ADHD at seventeen, she approached her neurodivergent brain with curiosity, going on to compete as a nationally ranked gymnast and Division 1 athlete before building an academic career at SUNY Albany and Skidmore College. Recognizing that her true calling was applying research to real-world impact, she founded Neural Revolution to help high-achieving ADHD professionals and entrepreneurs thrive. Dr. Eliza specializes in ADHD-friendly goal-setting through her proprietary DREAMS™ framework, executive function, motivation science, and systems design. She also provides supervision for ADHD coaches and co-founded ADDvance, the only ADHD coaching conference built by coaches, for coaches.

Headshot of Meredith Knauer Crull, applied psychology expert and certified ADHD coach at Neural Revolution, specializing in late-diagnosed adults and neurodivergent individuals.

Meredith Knauer Crull

M.S., CACP - ADHD Coach for High Performing ADHD & AuDHD Adults

Meredith Knauer Crull (M.S., CACP) is an ADHD coach with a background in psychology and a brain that works a lot like her clients' do. She holds a Master's in Applied Psychology from the University of New Orleans and a Certified ADHD Coaching Professional (CACP) credential through PAAC, bringing a scientific foundation to coaching that's grounded in lived experience. Since 2019 she's helped neurodivergent clients trade masking and frustration for self-understanding and strategic growth — work that's spanned roles like Head ADHD Coach at The New School. She also serves as Membership Chair on the board of the Professional Association of ADHD Coaches and is on a mission to counter the neurodivergent misinformation running rampant on social media. What she lives for is the "light switch" moment when a client stops fighting their biology and realizes how much easier things get when they work with the way their brain already operates.

Frequently Asked Questions

What is ADHD group coaching for adults?

ADHD group coaching brings adults with ADHD into a structured coaching cohort where they learn practical strategies, set goals, reflect on patterns, and build accountability together. Neural Revolution’s FOCUS Forward program is not a support group or therapy. It is a coaching environment focused on executive function, goal-setting, follow-through, sustainable productivity, and applying ADHD-friendly systems in real professional and life contexts.

Who is a good fit for ADHD group coaching?

What is included in the FOCUS Forward program?

How large are the ADHD coaching groups?

Are sessions virtual or in person?

How is ADHD group coaching different from therapy?

How much does ADHD group coaching cost?

Can group coaching help with procrastination and follow-through?

Still Have Questions About Group Coaching?

Talk with us about fit, timing, and your coaching goals.

Certified & Evidence-Based

Awards and Recognition

Board Certified Coach credential logo

Board Certified Coach

Recognized professional coaching credential

Cognitive psychology PhD credential icon

PhD Expertise

Doctoral expertise in cognitive psychology

Certified ADHD Coaching Professional credential

CACP Credential

Certified ADHD coaching professional background

Ready to Build ADHD-Friendly Momentum?

Tell us what you’re navigating, and we’ll help determine whether FOCUS Forward group coaching is the right fit.

Contact Us Today

You can also send us a quick email at info@neural-revolution.com.